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Finding Balance: Strategies for Achieving Harmony in Every Area of Life
Manage episode 443099923 series 3580354
محتوای ارائه شده توسط Priscilla Coblentz & Dr. Larisa Sharipova, Priscilla Coblentz, and Dr. Larisa Sharipova. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Priscilla Coblentz & Dr. Larisa Sharipova, Priscilla Coblentz, and Dr. Larisa Sharipova یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. L dive deep into the concept of balance—what it truly means and how to cultivate it in every area of your life. They explore the signs and consequences of living out of balance, from emotional strain to physical burnout, and how this can affect your well-being, relationships, and overall sense of fulfillment.
Listeners will gain valuable insights into why balance is essential, and discover practical strategies to restore harmony—whether it's between work and personal life, health and self-care, or managing stress and responsibilities.
Join Priscilla and Dr. L on the Pilgrimage to Tuscany
You can learn more about Dr. L on her website.
Follow Dr. Larisa on Instagram.
Follow Dr. Larisa on Facebook.
Dr. Sharipova’s book Listen to Your Body and Regain Your Health
Learn more about Priscilla on her website
Follow the Podcast on Instagram
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