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محتوای ارائه شده توسط Khalifa Araba. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Khalifa Araba یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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New Year - New me with Nikki LB | Mums Fitness Coach| Dancer-

31:28
 
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Manage episode 393979524 series 2805315
محتوای ارائه شده توسط Khalifa Araba. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Khalifa Araba یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to another empowering episode of the Happy Single Mom Podcast! Today, we have a fantastic guest joining us – Nikki LB, a Mums Fitness Coach and Dancer who is passionate about helping single moms achieve their fitness goals while juggling the demands of everyday life.

Nikki introduces herself as a personal trainer with over 8 years of experience, having transitioned into online coaching for the past 3 years. Throughout her career, she has successfully guided hundreds of women towards their fitness aspirations, assisting them in feeling their absolute best selves. As a working mom herself, Nikki understands the challenges that come with balancing a busy life, making her a relatable and empathetic fitness coach.

What sets Nikki apart is her unique approach to fitness – she focuses on helping single moms get fit in both mind and body, enabling them to feel more energized and shed pounds without spending endless hours in the gym. Nikki acknowledges the reality of life's busyness, especially for mothers, and emphasizes the importance of flexible and sustainable workout and nutrition routines.

In this episode, Nikki shares her insights on how she aims to inspire and empower women to feel confident within themselves, ultimately leading happier and healthier lives. She understands that adhering to a rigid routine may not always be realistic or sustainable, especially for mothers. Nikki believes in helping, educating, and inspiring women to prioritize their health and fitness goals in a way that seamlessly integrates with their busy lifestyles – making it feel like a natural part of their routine, rather than a chore.

Being a mother, partner, and wife doesn't mean sacrificing your individuality and personal goals. Nikki encourages women to pursue their passions and emphasizes that they are worth investing in their own well-being.

For those who are ready and genuinely serious about making a positive change in their lives, Nikki invites them to connect with her through her DMs with the code "COMEBACK" for more information on her NLB Fitness Coaching application. Whether you're a single mom or anyone seeking a personalized and supportive fitness journey, Nikki LB is here to guide you on your path to a healthier, happier you.

Thank you for tuning in to the Happy Single Mom Podcast. If you enjoyed this episode, don't forget to subscribe and share the podcast with fellow single moms who might find inspiration and motivation in Nikki's story. Keep smiling, and until next time!

Follow her on instagram @nlb_fitness_18

Follow me on social media @happy_singlemompodcast

  continue reading

140 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 393979524 series 2805315
محتوای ارائه شده توسط Khalifa Araba. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Khalifa Araba یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Welcome to another empowering episode of the Happy Single Mom Podcast! Today, we have a fantastic guest joining us – Nikki LB, a Mums Fitness Coach and Dancer who is passionate about helping single moms achieve their fitness goals while juggling the demands of everyday life.

Nikki introduces herself as a personal trainer with over 8 years of experience, having transitioned into online coaching for the past 3 years. Throughout her career, she has successfully guided hundreds of women towards their fitness aspirations, assisting them in feeling their absolute best selves. As a working mom herself, Nikki understands the challenges that come with balancing a busy life, making her a relatable and empathetic fitness coach.

What sets Nikki apart is her unique approach to fitness – she focuses on helping single moms get fit in both mind and body, enabling them to feel more energized and shed pounds without spending endless hours in the gym. Nikki acknowledges the reality of life's busyness, especially for mothers, and emphasizes the importance of flexible and sustainable workout and nutrition routines.

In this episode, Nikki shares her insights on how she aims to inspire and empower women to feel confident within themselves, ultimately leading happier and healthier lives. She understands that adhering to a rigid routine may not always be realistic or sustainable, especially for mothers. Nikki believes in helping, educating, and inspiring women to prioritize their health and fitness goals in a way that seamlessly integrates with their busy lifestyles – making it feel like a natural part of their routine, rather than a chore.

Being a mother, partner, and wife doesn't mean sacrificing your individuality and personal goals. Nikki encourages women to pursue their passions and emphasizes that they are worth investing in their own well-being.

For those who are ready and genuinely serious about making a positive change in their lives, Nikki invites them to connect with her through her DMs with the code "COMEBACK" for more information on her NLB Fitness Coaching application. Whether you're a single mom or anyone seeking a personalized and supportive fitness journey, Nikki LB is here to guide you on your path to a healthier, happier you.

Thank you for tuning in to the Happy Single Mom Podcast. If you enjoyed this episode, don't forget to subscribe and share the podcast with fellow single moms who might find inspiration and motivation in Nikki's story. Keep smiling, and until next time!

Follow her on instagram @nlb_fitness_18

Follow me on social media @happy_singlemompodcast

  continue reading

140 قسمت

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