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25. New Year, New Aims and Intentions
Manage episode 394614189 series 3520460
محتوای ارائه شده توسط Lucie Worthington. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lucie Worthington یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Happy New Year!
After a much needed break it's time to get going again! Yes, New Year = Resolutions, for so many, however, this week I'm telling you my slightly gentler approach I take rather than going in all or nothing, when I look at what I want the end of the year to look like.
I'd love to hear from you as well! So let me know if you have any New Years goals, or resolutions!
Finally, if you're aiming to be more mindful or meditate more why not join me, for meditation coaching!
Join me this January to begin your journey to Finding Calm, Connection and most importantly, YOURSELF.
Learn common misconceptions about meditation, how mindfulness can help you through the everyday, and how you can integrate them seamlessly into your life.
Sign up now for an introductory offer of only £37, in which you get:
A one hour live coaching session, which is recorded for you to watch back if you can't make it
A 10 minute guided meditation to keep and use forever
Sign up now on the website https://happylittlefutures.co.uk/.../find-yourself-coaching/ , or message me with any questions!
And if you were planning on signing up for Your Weekly Reset this year, head to Patreon where you can now access each weeks meditation in your own time! patreon.com/HappyLittleFutures
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