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محتوای ارائه شده توسط Cristina Roman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cristina Roman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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EP. 35 Navigating Productivity When Your Kid is Struggling with Ashley Jangro

47:13
 
اشتراک گذاری
 

Manage episode 355966162 series 3355517
محتوای ارائه شده توسط Cristina Roman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cristina Roman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This one is for the parents who are struggling to balance their work with their role as a parent—especially when their kid or teen is having a hard time.

This is something that comes up with my clients all the time, so when I met Ashley Jangro, I knew I needed to have her on the podcast as a guest expert on this topic.

Listen in as Ashley and I discuss:

  • What to do when it feels like your productivity is affected by your kids
  • How to start with your own mental health, before helping your child with theirs
  • Letting your kids see you make mistakes and talking through that
  • Evaluating the prescribed “shoulds” you have for your kids and yourself
  • How to be okay when your kid is not okay
  • How to differentiate between constructive and destructive actions in your relationship with your kid
  • A process to walk yourself through when you are experiencing an intense situation with your kid
  • How taking the time to process your own emotions isn’t a time waster; it’s the best possible use of your time
  • Recommendations for a parent who needs to self-soothe
  • How to get back into work when you or your kid is struggling

GUEST CONTACT —

Ashley Jangro, Certified Life Coach

YouTube: Ashley Jangro Coaching

Website: https://AshleyJangroCoaching.com

MENTIONED IN THE EPISODE —

Half-Finished to Done, LIVE

LET'S GET SOCIAL —

Cristina Roman, Productivity Coach for Business Owners

Instagram: @piquecoaching

Facebook: @piquecoaching

TikTok: @piquecoaching

Email: [email protected]

Website: https://www.piquecoaching.co

  continue reading

95 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 355966162 series 3355517
محتوای ارائه شده توسط Cristina Roman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cristina Roman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This one is for the parents who are struggling to balance their work with their role as a parent—especially when their kid or teen is having a hard time.

This is something that comes up with my clients all the time, so when I met Ashley Jangro, I knew I needed to have her on the podcast as a guest expert on this topic.

Listen in as Ashley and I discuss:

  • What to do when it feels like your productivity is affected by your kids
  • How to start with your own mental health, before helping your child with theirs
  • Letting your kids see you make mistakes and talking through that
  • Evaluating the prescribed “shoulds” you have for your kids and yourself
  • How to be okay when your kid is not okay
  • How to differentiate between constructive and destructive actions in your relationship with your kid
  • A process to walk yourself through when you are experiencing an intense situation with your kid
  • How taking the time to process your own emotions isn’t a time waster; it’s the best possible use of your time
  • Recommendations for a parent who needs to self-soothe
  • How to get back into work when you or your kid is struggling

GUEST CONTACT —

Ashley Jangro, Certified Life Coach

YouTube: Ashley Jangro Coaching

Website: https://AshleyJangroCoaching.com

MENTIONED IN THE EPISODE —

Half-Finished to Done, LIVE

LET'S GET SOCIAL —

Cristina Roman, Productivity Coach for Business Owners

Instagram: @piquecoaching

Facebook: @piquecoaching

TikTok: @piquecoaching

Email: [email protected]

Website: https://www.piquecoaching.co

  continue reading

95 قسمت

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