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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 07 Moving Past Procrastination as a Coping Mechanism
Manage episode 335563208 series 3355517
محتوای ارائه شده توسط Cristina Roman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cristina Roman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Bold claim: All self-proclaimed procrastinators fundamentally crave success and fear failure. There are two catches here: We also fear success…and success is predicated on failure.
So we’re simultaneously craving and fearing success, while also fearing failure—which leaves us in a bit of a pickle.
What’s actually happened is that over time, we've developed a series of coping mechanisms with our behavior that protect us. This includes procrastination.
This episode will help you work through releasing some of these coping mechanisms in order to have more success with your projects.
What’s inside the episode:
- Examples of the most common ways that we use procrastination as a coping mechanism
- How to identify your unique forms of procrastination
- How to completely reframe your relationship to both failure and success
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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