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Tales from the Trails
Manage episode 426559863 series 3396871
In this conversation, Justin and Robbie discuss Justin's recent marathon and 10K races. Justin shares his experience running the Mayor's Marathon in Anchorage and setting a personal record. He also talks about participating in the Midnight Sun Run in Fairbanks later that same day. They discuss the challenges of running on the road and the importance of nutrition and fueling during races. The conversation also touches on the controversy surrounding Spring Energy products and the need for athletes to have multiple nutrition plans. In this conversation, Robbie and Justin discuss their experiences with different fueling options for endurance activities. They talk about their preferences for energy gels and bars, as well as their thoughts on the taste and effectiveness of various brands. They also share their recent adventures with building and converting adventure vans. The conversation concludes with a discussion on the rewards of volunteering at races and the importance of supporting and encouraging fellow runners.
100 قسمت
Manage episode 426559863 series 3396871
In this conversation, Justin and Robbie discuss Justin's recent marathon and 10K races. Justin shares his experience running the Mayor's Marathon in Anchorage and setting a personal record. He also talks about participating in the Midnight Sun Run in Fairbanks later that same day. They discuss the challenges of running on the road and the importance of nutrition and fueling during races. The conversation also touches on the controversy surrounding Spring Energy products and the need for athletes to have multiple nutrition plans. In this conversation, Robbie and Justin discuss their experiences with different fueling options for endurance activities. They talk about their preferences for energy gels and bars, as well as their thoughts on the taste and effectiveness of various brands. They also share their recent adventures with building and converting adventure vans. The conversation concludes with a discussion on the rewards of volunteering at races and the importance of supporting and encouraging fellow runners.
100 قسمت
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