با برنامه Player FM !
Amanda Rasmussen | Obese to 200 Miles
Manage episode 433810760 series 3396871
Amanda Rasmussen shares her journey from weight loss to becoming an ultra marathon runner. She lost 120 pounds in seven months and fell in love with running during her weight loss journey. She started with obstacle course races and eventually transitioned to ultra marathons. Amanda experienced several DNFs (Did Not Finish) in 2021 but persevered and completed the Tahoe 200 race. She also discusses her decision to quit drinking and how running has become a healthy addiction for her. Amanda Rasmussen shares her experience running the Tahoe 200, a 205-mile ultramarathon around Lake Tahoe. She describes the challenging terrain, extreme weather conditions, and the mental and physical struggles she faced during the race. Amanda highlights the importance of having a supportive crew and pacer, as well as the camaraderie among runners on the trail. She also discusses the gear she used and her plans for future races. Overall, Amanda's story is a testament to the resilience and determination required to complete a grueling ultramarathon.
100 قسمت
Manage episode 433810760 series 3396871
Amanda Rasmussen shares her journey from weight loss to becoming an ultra marathon runner. She lost 120 pounds in seven months and fell in love with running during her weight loss journey. She started with obstacle course races and eventually transitioned to ultra marathons. Amanda experienced several DNFs (Did Not Finish) in 2021 but persevered and completed the Tahoe 200 race. She also discusses her decision to quit drinking and how running has become a healthy addiction for her. Amanda Rasmussen shares her experience running the Tahoe 200, a 205-mile ultramarathon around Lake Tahoe. She describes the challenging terrain, extreme weather conditions, and the mental and physical struggles she faced during the race. Amanda highlights the importance of having a supportive crew and pacer, as well as the camaraderie among runners on the trail. She also discusses the gear she used and her plans for future races. Overall, Amanda's story is a testament to the resilience and determination required to complete a grueling ultramarathon.
100 قسمت
सभी एपिसोड
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.