Learn: All About Protein

Golden Home Fitness Presents Aurum Audio

Everyone seems to be talking about protein these days! Protein bars, protein shakes, even protein pancakes, and high protein foods dominate a lot of conversation in nutrition discussions. Through all this noise, it's hard to know what to do. In this audio, Jocelin Lamprey, RD, LDN of Day By Day Nutrition is here to provide clarity and provide actionable information and strategies! To learn more about how we're working with Jocelin to bring a total wellness team to you wherever you are, visit our website at GoldenHomeFitness.com!