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Five secrets to resisting aging
Manage episode 372163340 series 1968340
We all know that growing old is inevitable, but what are the top 5 most effective ways to slow the encroachment of time?
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
768 قسمت
Manage episode 372163340 series 1968340
We all know that growing old is inevitable, but what are the top 5 most effective ways to slow the encroachment of time?
Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.
Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
768 قسمت
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