S2, Ep. 6: Breaking down the difference between Arch Supports, Insoles, and Custom Orthotics

Get Aligned, hosted by Bryan Scott

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The truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is the Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…

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On today’s episode of the Get Aligned Podcast Bryan is chatting with April Wilson. April is a graduate of Guilford College where she obtained her bachelor's degree in sports medicine and athletic training. She is a licensed physical therapist assistant, with over 20 years of clinical experience. Now she serves as the National Clinical Educator in Foot Care for Medi USA. Listen in as April breaks down the difference between arch supports, insoles, custom orthotics, and which one is best for your feet!

What You’ll Hear in this Episode:

What inspired April’s interest in the field of footcare
What are arch supports?
What are over the counter insoles?
What is a custom orthotic?
How long you can expect insoles to last
How long to wear your insoles in your shoe
Common misconceptions about the feet
Tips & tricks to optimize your foot health
April’s opinion on the barefoot phenomenon

Mentioned in this Episode:

To be entered into a drawing to win a $100 Foot Solutions gift card, email Bryan at bryan@footsolutions.com and include April’s fun fact.

Follow Foot Solutions on Instagram and find all of the show notes on our website: footsolutions.com/getaligned

23 قسمت

#Fitness #Alternative Health #Foot Solutions