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Eating Healthy on a Budget
Manage episode 242596331 series 2546703
In this episode Sarah-Kate (our resident health expert) discusses the cheapest and healthiest foods that you can find in the market to help you to put together simple, healthy, and cheap meals. As a full-time college student for about eight years, SK had to learn how to eat healthy on a very tight budget – especially when living in New York City where prices seemed to be exponentially higher for everything! Learn her tips and tricks in this episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 قسمت
Manage episode 242596331 series 2546703
In this episode Sarah-Kate (our resident health expert) discusses the cheapest and healthiest foods that you can find in the market to help you to put together simple, healthy, and cheap meals. As a full-time college student for about eight years, SK had to learn how to eat healthy on a very tight budget – especially when living in New York City where prices seemed to be exponentially higher for everything! Learn her tips and tricks in this episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 قسمت
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