What to do when you're anxious

Fr. Kyle White's Homilies

Anyone with a heartbeat knows that anxiety is just a part of life, but St. Paul tells us to rejoice always and to have no anxiety at all! He's not suggesting that we run away from the cross, but that we embrace Christ in the midst of our suffering. Here are two concrete things that we can do when we are anxious: a prayer of petition and a prayer of thanksgiving.
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