با برنامه Player FM !
پادکست هایی که ارزش شنیدن دارند
حمایت شده
From Fat Friend to Fitness Coach: Rob's Journey
Manage episode 455059985 series 3623514
Episode 15: Welcome back to the Former Fat Friend Podcast. It's your favorite trio, Kasey, Lisa, and Allie, here to share more insights from our weight loss journeys. Collectively, we've shed over 370 pounds and today, we're bringing you a super inspiring episode!
We're thrilled to have a special guest, Rob DiMedio, join us. Rob is a bariatric patient and the CEO of Busy Bariatrics. He’s here to share his incredible transformation story, including his journey from 365 pounds to becoming a fitness coach. Rob dives deep into his experiences, offers invaluable advice for both men and women in the bariatric community, and even shares some hot takes on common misconceptions.
We also chat about the importance of taking immediate action, the role of habit formation, and the balance between nutrition and fitness. Plus, Rob is generously offering our listeners exclusive access to his meal planning guide and six months of meal plans when you sign up for his email list here!
So, whether you're just starting your journey or looking for that extra push, this episode is packed with motivation and practical tips. Tune in, get inspired, and let's keep pushing towards our goals together! 💪
Follow us on Socials:
35 قسمت
Manage episode 455059985 series 3623514
Episode 15: Welcome back to the Former Fat Friend Podcast. It's your favorite trio, Kasey, Lisa, and Allie, here to share more insights from our weight loss journeys. Collectively, we've shed over 370 pounds and today, we're bringing you a super inspiring episode!
We're thrilled to have a special guest, Rob DiMedio, join us. Rob is a bariatric patient and the CEO of Busy Bariatrics. He’s here to share his incredible transformation story, including his journey from 365 pounds to becoming a fitness coach. Rob dives deep into his experiences, offers invaluable advice for both men and women in the bariatric community, and even shares some hot takes on common misconceptions.
We also chat about the importance of taking immediate action, the role of habit formation, and the balance between nutrition and fitness. Plus, Rob is generously offering our listeners exclusive access to his meal planning guide and six months of meal plans when you sign up for his email list here!
So, whether you're just starting your journey or looking for that extra push, this episode is packed with motivation and practical tips. Tune in, get inspired, and let's keep pushing towards our goals together! 💪
Follow us on Socials:
35 قسمت
همه قسمت ها
×
1 Athena's Weight Loss Journey: From Gastric Band to Gastric Sleeve 1:05:25

1 Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS 59:17

1 Dr. Eric Smith on Robotic Bariatric Surgery, Obesity Medicine, and Transforming Lives 1:04:27

1 Sara (FatGirlTalking) on Gastric Bypass, GLP1s, and Reclaiming Life at 50 1:03:34

1 Jamie Mills (The Sleeved Dietitian) on GLP1s and Pregnancy After Major Weight Loss and Plastic Surgery (Part 2) 45:28

1 Jamie Mills (The Sleeved Dietitian) on Bariatric Surgery, Body Positivity, and Becoming a Mom (Part 1) 52:41

1 Regain after Major Weight Loss: Risk Factors, Predictors of Success, and the Power of Social Support 42:29

1 Doing the Head Work of Bariatric Surgery: A Deep Dive with Expert Lora Grabow, LMSW 1:01:37

1 Chatting about Body Image after Weight Loss, GLP1 Boosters, and Relationship Dynamics 1:01:25

1 The Boyfriend Episode: A Candid Chat on Weight Loss Surgery, Plastics, Social Media, and More 42:51



1 From Fat Friend to Fitness Coach: Rob's Journey 1:00:50


1 Operation Get It Together: Catching Up and Realigning Goals 1:00:35

1 Season One Finale: You Asked, We Answered! 1:08:28

1 Loose Skin and Plastic Surgery: The Realities of Post-Weight Loss Transformations 1:02:45

1 Laura Flusche's (@fluscheeitaway) 270-pound Weight Loss Journey and the Power of Sharing Your Story on Social Media 39:46


1 Gastric Bypass and GLP-1s: Carolin_RNY Shares Her 200 Pound Weight Loss Journey in Treating Chronic Obesity 47:47


1 From Battling Obesity to Becoming an Athlete: Lisa's Inspiring Weight Loss Journey and Life Beyond Bariatric Surgery 36:29

به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.