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S5- E1 || Clara Evans-Graham || The Power of Patience And A Sensible Mindset - To the Olympics at 30 with a Full Time Job
Manage episode 449329764 series 3583497
محتوای ارائه شده توسط Indira. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Indira یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Clara Evans-Graham, the first Brit home in the marathon at the 2024 Paris Olympics, joins the pod for all things her journey to this point and how she pulled off her debut Olympic marathon with less then 7 days notice.
In this episode Clara shows just how much can be achieved when you are rational, patient, and listen to your body. Clara took her time to cultivate her talent, making sure she didn't miss out on other opportunities or burn herself or her body out and as a result she success has come her way. Clara has a great mindset and approach to balancing life with running and there is lots which can be learned from her.
#running #female #athlete
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