))
S4-E2 || Sofia Latham || Journey Of An 18-Year Old AuDHD Athlete
Manage episode 427587029 series 3583497
محتوای ارائه شده توسط Indira. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Indira یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sofia aka sof_trackbeast , is the UK #4 and #5 over the 5000m and 5k for U20. She has recently made significant progress with her running achievements having risen quickly to the top of her age group rankings across several distances this year. She is well known on Instagram for her transparency in sharing her journey as a younger athlete with both Autism and ADHD, as well as her baked oats ( be sure to check out her Instagram for the much requested baked oats recipes) .
Sofia's positive attitude, resilience, and dedication towards her goals makes for an inspiring listen.
Be sure to follow her on Instagram @Sof_trackbeast
Be sure to follow the podcast @fitterfasterhappier for updates, guest requests, results, and more.
82 قسمت
اشتراک گذاری
