EP: 98 5 Lifestyle Hacks for Menopause & Weight Loss - Toxins

Fit Chicks and Hormones

محتوای ارائه شده توسط Angie Marone. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angie Marone یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3M ago 13:49

M4A•خانه قسمت

Day #5 We are talking about Everyday Toxins that are affecting our ability to lose weight.

During menopause, I already talked about the hormonal shifts- dropping levels of estrogen, progesterone and testosterone and how they make it more challenging to lose weight.

But what many don't realize is that everyday toxins lurking in our environment can further complicate things by mimicking hormones and disrupting our hormonal balance.

Listen up to learn more...

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102 قسمت

#Fitness #Angie Marone