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017: Boost Your Brainpower: Enhancing Cognitive Performance with Frequency
Manage episode 446585573 series 3563441
In this episode of the Finding Frequency Podcast, we explore how the design and amenities of our living spaces can significantly impact cognitive performance. Our guest, Dayton Simenz, head of research and product development at Frequency, shares his insights on enhancing mental acuity through well-thought-out environments. We discuss practical tips for optimizing your home for better cognitive health, from incorporating natural elements to adjusting lighting and ergonomics. Join us to discover how Frequency’s innovative approach supports cognitive performance and what future advancements we can look forward to in this field.
In this episode, you will hear:
- Impact of environment on cognitive performance and brain health
- Innovative solutions like Blade Air's electrostatic air filters for better air quality
- Influence of natural elements such as fractal patterns and ‘green walls’ on stress reduction
- Importance of daily habits and practical steps for enhancing cognitive health
- Significance of air and water quality in cognitive functions
Resources from this Episode
Find out more about Frequency: https://frequencyspaces.com/
Learn more about our badges here: https://frequencyspaces.com/fundamentals
Subscribe for more from Frequency:
https://frequencyspaces.com/subscribe
Podcast Disclosure:
https://frequencyspaces.com/podcast-disclosure
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
23 قسمت
Manage episode 446585573 series 3563441
In this episode of the Finding Frequency Podcast, we explore how the design and amenities of our living spaces can significantly impact cognitive performance. Our guest, Dayton Simenz, head of research and product development at Frequency, shares his insights on enhancing mental acuity through well-thought-out environments. We discuss practical tips for optimizing your home for better cognitive health, from incorporating natural elements to adjusting lighting and ergonomics. Join us to discover how Frequency’s innovative approach supports cognitive performance and what future advancements we can look forward to in this field.
In this episode, you will hear:
- Impact of environment on cognitive performance and brain health
- Innovative solutions like Blade Air's electrostatic air filters for better air quality
- Influence of natural elements such as fractal patterns and ‘green walls’ on stress reduction
- Importance of daily habits and practical steps for enhancing cognitive health
- Significance of air and water quality in cognitive functions
Resources from this Episode
Find out more about Frequency: https://frequencyspaces.com/
Learn more about our badges here: https://frequencyspaces.com/fundamentals
Subscribe for more from Frequency:
https://frequencyspaces.com/subscribe
Podcast Disclosure:
https://frequencyspaces.com/podcast-disclosure
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
23 قسمت
همه قسمت ها
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1 020: Designing Consciousness: A Conversation with Itai Palti on the Future of Built Environments 57:18

1 019: Beyond the Bedroom: Dr. Mathias Basner on Performance, Space, and the Future of Sleep Science (Part 2) 37:33

1 018: The Science of Better Sleep: Dr. Mathias Basner on Rest, Recovery, and Environment (Part 1) 45:13

1 012: Unlocking Cardiovascular Health: A Deep Dive into Frequency’s Wellness Badges with Dayton Simenz 34:54

1 009: Transforming Healthcare Spaces: The Power of Person-Centered Care with Dr. Susan Frampton 59:43

1 008: Fostering Relationships and Cultivating Communities: Creating Spaces Where People Feel Good with Mo Fathelbab 1:05:59
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