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محتوای ارائه شده توسط Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness), Kevan Worley (CEO Worley Enterprises), Jessica Beecham, M.S., and CTRS (Executive Director We Fit Wellness). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness), Kevan Worley (CEO Worley Enterprises), Jessica Beecham, M.S., and CTRS (Executive Director We Fit Wellness) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Find Your Fit™ Episode #11 Special Guest Mark Matteson (Author, Speaker)

51:35
 
اشتراک گذاری
 

Manage episode 388502363 series 1126205
محتوای ارائه شده توسط Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness), Kevan Worley (CEO Worley Enterprises), Jessica Beecham, M.S., and CTRS (Executive Director We Fit Wellness). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness), Kevan Worley (CEO Worley Enterprises), Jessica Beecham, M.S., and CTRS (Executive Director We Fit Wellness) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Fat Guy in a Little Coat: You Will Love Listening to Mark Matteson, Author and Coach

Download your free tip sheet for sticking to your personal exercise routine.

Kevin Kovacs is the producer/engineer of Find Your Fit™. He’s also training to roll with us at the NYC Marathon. You’ve just got to hear one of his training stories. Let’s just say, he showed off his ass-pirations to the neighbors.

Kevan just loves his new Hoka shoes. Wow! More cushion for the pushin’. Forward, always forward. “Run, Kevan, run!”

The team sings the praises of Achilles International and sends love to Achilles of the Pikes Peak – Brandon Stapanowich, Anne Fleming, and Karen Kantor.

Kudos to the Nebraska Commission for the Blind and Visually Impaired for the work they do with blind youth.

Om. Huey, Dewey, and Louey.

Skip the diet soda. Keep hydrated with PUSH 2.0 Water.

In the News: Mind over body – the Nutrition Action Newsletter from the Center for Science in the Public Interest suggests mindfulness-based stress reduction techniques. Plus, Singapore plans to increase sports participation among the disabled. And, can drinking diet soda during pregnancy result in childhood obesity for newborns?

Relentless Romero continues his amazing journey.

Photo of Mark MattesonUnderlying much of the training Mark Matteson does, is his commitment to living the healthy lifestyle. We’re proud to endorse Freedom From Fear and It’s About Time. Coming soon, his allegory, or is it a parable? Hmm. Fat Guy in a Little Coat.

Mike Vacanti, writer and strength coach, works with older Americans. His work inspires. You will enjoy this short video.

Maryann Migliorelli is a great friend. A few months ago, she was so ill, she couldn’t even walk. Last week, she walked a 5k. Hear about her journey. She credits the Total Fit Pack™ as part of her solution.

During Fit Chat, Jess talks about some very cool apps which can help us have fun and keep going! Charity Miles, Zombies, Run!, and Gym Pact.

Your job – check out the product page. We’ve listed the products, services, books, and documentaries we use and enjoy.

  continue reading

46 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 388502363 series 1126205
محتوای ارائه شده توسط Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness), Kevan Worley (CEO Worley Enterprises), Jessica Beecham, M.S., and CTRS (Executive Director We Fit Wellness). تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness), Kevan Worley (CEO Worley Enterprises), Jessica Beecham, M.S., and CTRS (Executive Director We Fit Wellness) یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Fat Guy in a Little Coat: You Will Love Listening to Mark Matteson, Author and Coach

Download your free tip sheet for sticking to your personal exercise routine.

Kevin Kovacs is the producer/engineer of Find Your Fit™. He’s also training to roll with us at the NYC Marathon. You’ve just got to hear one of his training stories. Let’s just say, he showed off his ass-pirations to the neighbors.

Kevan just loves his new Hoka shoes. Wow! More cushion for the pushin’. Forward, always forward. “Run, Kevan, run!”

The team sings the praises of Achilles International and sends love to Achilles of the Pikes Peak – Brandon Stapanowich, Anne Fleming, and Karen Kantor.

Kudos to the Nebraska Commission for the Blind and Visually Impaired for the work they do with blind youth.

Om. Huey, Dewey, and Louey.

Skip the diet soda. Keep hydrated with PUSH 2.0 Water.

In the News: Mind over body – the Nutrition Action Newsletter from the Center for Science in the Public Interest suggests mindfulness-based stress reduction techniques. Plus, Singapore plans to increase sports participation among the disabled. And, can drinking diet soda during pregnancy result in childhood obesity for newborns?

Relentless Romero continues his amazing journey.

Photo of Mark MattesonUnderlying much of the training Mark Matteson does, is his commitment to living the healthy lifestyle. We’re proud to endorse Freedom From Fear and It’s About Time. Coming soon, his allegory, or is it a parable? Hmm. Fat Guy in a Little Coat.

Mike Vacanti, writer and strength coach, works with older Americans. His work inspires. You will enjoy this short video.

Maryann Migliorelli is a great friend. A few months ago, she was so ill, she couldn’t even walk. Last week, she walked a 5k. Hear about her journey. She credits the Total Fit Pack™ as part of her solution.

During Fit Chat, Jess talks about some very cool apps which can help us have fun and keep going! Charity Miles, Zombies, Run!, and Gym Pact.

Your job – check out the product page. We’ve listed the products, services, books, and documentaries we use and enjoy.

  continue reading

46 قسمت

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