3 U.S. champion FasCats explain how they trained for and achieved their titles

FasCat Cycling Training Tips Podcast

Many racers dream of winning a national title and wearing the jersey, but few achieve it. On this podcast, we talk with not one but three FasCat athletes about how they achieved their goals of winning at the U.S. national championships.

FasCat coach Zach Gregg won the amateur U.S. time trial title (after placing fourth in the pro TT), and two athletes he coaches also scored jerseys as Patrick Welch won the U23 TT and Liam Flanagan won the U23 criterium.

On this podcast, the three racers talk about the demands of juggling racing, school, and work, and about the dynamics of the coach-athlete relationship.

Tune in for some insights about their methodology for success.

Check out www.fascatcoaching.com and use code 25PODCAST for 25% off. Get daily training tips from us weekly over on Instagram: @fascatcoaching.