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Thriving In Berlin: Tips for Transitioning Out Of Survival Mode
Manage episode 362016279 series 3318768
Survival mode can be a necessary response when moving to a new city, but when does it become time to transition to thriving mode? In this episode, Jae reflects on his experiences of living in Berlin for over a year and the moment when he realized he had been in survival mode for too long. He shares the impact this had on his mental health and the strategies he has been using to transition to thriving, such as finding community and prioritizing self-care.
Show Notes
- Jae’s Website: jae-creates.com
Contribute: everyone.berlin/contribute
Discord: everyone.berlin/discord
60 قسمت
Manage episode 362016279 series 3318768
Survival mode can be a necessary response when moving to a new city, but when does it become time to transition to thriving mode? In this episode, Jae reflects on his experiences of living in Berlin for over a year and the moment when he realized he had been in survival mode for too long. He shares the impact this had on his mental health and the strategies he has been using to transition to thriving, such as finding community and prioritizing self-care.
Show Notes
- Jae’s Website: jae-creates.com
Contribute: everyone.berlin/contribute
Discord: everyone.berlin/discord
60 قسمت
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