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Boost Your Computer Workstation For Health and Productivity
Manage episode 459807027 series 3299344
محتوای ارائه شده توسط Niamh Pentony. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Niamh Pentony یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Unbelievably, it has been nearly 5 years since the beginning of Covid lockdowns and home working! Looking back, that time feels surreal but the legacy lives on in more ways than one.
The pandemic changed how many people, including myself, work and working from home remains a part of many people’s roles. Still today, I work with people who are working from home in suboptimal conditions, with inadequate furniture or equipment, resulting in discomfort, stress, reduced productivity and injury.
Don’t wait until you start to feel pain to step back and look at your workstation. Grab a coffee and listen my guide to the must haves for a safe and productive home workstation.
The blog for this episode can be found at:
As always, I can be found online and on social media:
Instagram: boyne_ergonomics
Bluesky: boyne-ergonomics.bsky.social
LinkedIn: https://www.linkedin.com/in/niamhpentony
TikTok: @niamh_boyneergo
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