White Belt Wednesday: The 5 A's for BJJ White Belts

Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu

محتوای ارائه شده توسط Travis Motl. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Travis Motl یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2y ago 17:08

MP3•خانه قسمت

Welcome to the first episode of White Belt Wednesdays. The goal or this podcast is to give tips and tricks in 10-15 minute episodes to help new practitioners in their BJJ journey. Today we are covering the 5 A's for BJJ White Belts. This idea came from an Instagram post I made last year and wanted to do a deeper dive on the subject.

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