How to Build Mental Resilience: Definition, Meaning, and Practical Examples

DrReleford.com Audio Blog

The Innovators & Investors Podcast

1
BMW iVentures: AI, Robotics, and Onshoring Trends with Sam Huang 35:36

15 روز پیش35:36

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

35:36

In the latest episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with Sam Huang, Principal at BMW iVentures, for a candid conversation to explore the dynamic intersection of venture capital, artificial intelligence, robotics, and manufacturing innovation. Sam shares BMW iVentures’ investment thesis, focusing on Series A and B startups across the US, Europe, and Israel, with a strong emphasis on AI-driven SaaS, automation, and onshoring trends driven by labor shortages and supply chain disruptions. Listeners gain valuable perspectives on the evolving venture diligence process, the importance of product-market fit, and how higher ARR benchmarks reflect both market maturity and macroeconomic factors like rising interest rates. Sam also candidly discusses his unconventional career path—from a Stanford history PhD program to law school and ultimately venture capital—highlighting how diverse experiences enhance investment acumen. The conversation delves into the benefits of corporate venture capital, especially BMW’s hands-on support and networking advantages for portfolio companies. Additionally, Sam reveals how AI is integrated internally at BMW iVentures to optimize workflow and decision-making. This episode is a must-listen for anyone interested in the future of innovation, investment strategy, and the transformative impact of AI and robotics on global industries. Learn more about Sam's work at https://www.bmwiventures.com/ and her involvement with the Asian Tech Collective at https://www.asiantechcollective.com/ Connect with Sam on LinkedIn at https://www.linkedin.com/in/samantha-huang-10375b106/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…

حدود یک سال پیش 10:14

MP3•خانه قسمت

محتوای ارائه شده توسط drreleford. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط drreleford یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This is an audio blog of the following url: https://www.drreleford.com/how-to-build-mental-resilience-definition-meaning-and-examples

In this episode, Dr. Releford delves into the concept of mental resilience, defining it as the ability to endure adversity and swiftly recover from challenging situations. He shares practical techniques to enhance this resilience, including mindfulness practices, stress management strategies, and the importance of regular physical activity and balanced nutrition. By adopting these habits, individuals can develop the emotional strength needed to navigate life's obstacles effectively.

Dr. Releford's insights on building mental resilience emphasize the importance of self-awareness, stress management, and emotional strength. These principles align with the mission of African American Health Awareness, which seeks to empower the Black community through health education and advocacy.

Maintaining good indoor air quality is essential for overall well-being, as poor air quality can negatively impact mental health. Regularly replacing HVAC filters, such as the 14x24x1 air filter, can help improve indoor air quality, supporting both physical and mental health.

92 قسمت

#Fitness #DrReleford