Ep 377: A Simple Thing to Infuse Your Life/Biz for Success

Driving for Your Success with Sheevaun Moran

Hey, everyone, Sheevaun here and I'm driving for your success. And today's topic is breath, breath, breath, breath. You're holding your breath right now. I bet you're holding your breath right now. I bet every time you get stressed, every time you are worried, anxious, you are working on something intensely, you are holding your breath. How do I know this? Because when I first started sharing this work, after I'd helped several companies get built and sold, I shared it at a couple local colleges and I shared it at some giant local businesses here in Orange County, California. And I took a poll every time I reteach this class. And every single time everybody was holding their breath and everybody was holding their breath a lot more than they needed to. And you are holding your breath more than you need to. You are holding your breath so that you're only breathing to the top 5% of your lung capacity. You have this giant lung capacity That you can bring oxygen into your system. And, and I was reading some statistics the other day that stated that one of the very ways that people actually lose weight is through their breath. Like think about it, that is ridiculous. But that makes so much sense. You're doing more physical activity. You are going to be breathing and exhaling your garbage energy, your garbage toxic, long energy, and that's going to help you release weight. You are exhaling and inhaling more thoroughly. And so no wonder you're going to lose weight through your breath. But one of the ways is to really allow yourself to fully breathe. We actually don't breathe for success. We actually deprive our lungs, our entire physiology of breath, of oxygen. The thing that our business needs the most is oxygen. We deprive it of that because we're depriving ourselves of that. And the fascinating thing about this behavior of holding our breaths often comes from something when we were a child that maybe happened that got us to hold our breath. I remember the first time I consciously held my breath and I was watching some scary movie. It was about mushroom people, and the mushroom people were coming to get me. And I remember holding my breath for a long time and I let go. And I remember thinking, oh yeah, that's scary. And so anytime we're scared, we're going to hold our breath. And so life cannot be that scary. Success and business and whatever you're doing cannot be that scary, so scary that you are holding your breath, because the more you hold your breath, the less you're bringing low and oxygen into your whole being, the less you're able to expand. Did you notice that time can actually expand when you breathe And you hold at the top and you exhale and breathe and hold at the bottom time actually can start working in your favor. And holding your breath is going to actually speed time up or perceptions of it. Anyway, so I wrote a whole book on this, the Power of Breath. I wrote a whole other book on it. Learned to meditate in two minutes for the lazy grizz, and time deficient. And the thing about breath is it is the thing that will help you thrive and succeed, getting your health back, getting your clarity back, getting your creativity back. And I believe that it can get your prosperity back. So try it for a week and get back to me. Let me know how it's going. Sheevaun Moran, go to shavan moran.com. S-H-E-E-V-A-U-N-M-O-R-A N.com, and you know, subscribe, like, share, and do all those cool things and let's spread the good word and have people breathing better because life is too short to be without so much beautiful oxygen. Have a great day. ✨ FREE GUIDEBOOKS FOR GROWTH & PROSPERITY✨ → Wanna learn how to GET your Epic Life and Prosper more Easily?! Get my FREE Viral Epic Life Toolkit: http://epiclifetoolkit.com Fastest path to prosperity: http://UnleashYourProsperity.com → So you’re sensitive to energy or have done a LOT of inner work and are ready to get your business and soul centered self aligned. Get my FREE 5 Essential Energies book: http://5essentialenergies.com OR get trained in energy at http://EnergyMastery.com ❤️FOLLOW ME/GET IN TOUCH❤️ Questions? Shoot me an email at [e-mail]

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