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S 2 Ep 15 // Learn how to manage your time to effectively lose the weight and keep it off!!
Manage episode 406222276 series 2774423
محتوای ارائه شده توسط Carolina C.O.R.E. Practitioners. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Carolina C.O.R.E. Practitioners یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Tune in to the latest episode of the DreamBody Playbook podcast, where hosts Alexis and Serena dive deep into the world of time management and its crucial role in achieving and maintaining weight loss goals. In this insightful episode, they share practical tips and strategies to help you effectively manage your time, prioritize your health, and stay on track with your fitness journey.
Whether you're a busy mom, a career-driven professional, or juggling multiple responsibilities, Alexis and Serena provide valuable insights to help you overcome time constraints and make lasting changes to your lifestyle.
Don't miss out on this empowering discussion that will inspire you to take control of your time and transform your body for good. Tune in now!
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Follow Lex & Serena on Instagram for daily weight loss tips & motivation!
Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!
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