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Setting your 2021 goals | My 3 step framework to achieving them
Manage episode 312373004 series 3233770
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In This episode of Dr Tosin's Podcast
I talk about my 3 step framework on how you can not only set your goals but achieve them.
80% of people will have broken their new year resolutions before the end of February .This is because most people focus on the 'how" aka the methodology .
In this episode I site the article by Prof Edward Miller.
True goal attainment usually comes with a habit/ behaviour change or adoption and thies only tend to stick with Identity change
so to change your Identitiy you have to change your Mindset.
The 3 step method involves
1-MINDSET
2-MOTIVATION
3- METHODS
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