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#957 Diet-Free Families
Manage episode 408970705 series 1230931
Dietician Meg McClintock on eating disorder prevention and the impact of poor body image on eating. Meg shares how parents can nurture positive relationship with food and body for your kids.
In this episode:
- Meg McClintock from Choose Nutrition
- Meg's Podcast Life's Too Short to Count Almonds
- Eating disorders or disordered eating?
- The dangers of diet culture and chronic dieting
- Natural eating/intuitive eating
- Being compassionate with yourself
- Red flags to watch for in children/teenagers
- Body trust and hunger/fullness cues
Email your questions and comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information.
1037 قسمت
Manage episode 408970705 series 1230931
Dietician Meg McClintock on eating disorder prevention and the impact of poor body image on eating. Meg shares how parents can nurture positive relationship with food and body for your kids.
In this episode:
- Meg McClintock from Choose Nutrition
- Meg's Podcast Life's Too Short to Count Almonds
- Eating disorders or disordered eating?
- The dangers of diet culture and chronic dieting
- Natural eating/intuitive eating
- Being compassionate with yourself
- Red flags to watch for in children/teenagers
- Body trust and hunger/fullness cues
Email your questions and comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information.
1037 قسمت
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