Which comes first after plantar plate heals running or dress shoes

Doc On The Run Podcast

محتوای ارائه شده توسط Dr. Christopher Segler. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Christopher Segler یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4M ago 2:31

M4A•خانه قسمت

I got an interesting question from a runner who had a plantar plate injury.

This runner had a long course of sort of misdiagnosis, mistreatment and various plantar plate "misadventures."

But when we started working together, he started to do some specific things to improve quickly, and he is doing great now.

He asked:

“Which comes first after my plantar plate sprain heals, will I be running, or will I be wearing dress shoes?”

Well, that is a good question and that is what we're talking about today on the Doc On The Run Podcast.

936 قسمت

#Sports #Running #Medicine #Fitness #Dr. Christopher Segler #Running Shoe