Is plantar fascia really a ligament?

Doc On The Run Podcast

محتوای ارائه شده توسط Dr. Christopher Segler. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Christopher Segler یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

4M ago 2:54

M4A•خانه قسمت

This episode comes from a question posted by one of the Doc On The Run YouTube viewers as a comment on the video “Where to run with plantar fasciitis.”

In the video, I was trying to explain which surfaces can help you the most when you're trying to run with plantar fasciitis. The only way to do that is to make sure you are decreasing the stress and strain on the plantar fascia ligament.

But the question was...

Is the plantar fascia really a ligament?

Well, that's what we're talking about today on the Doc On The Run Podcast.

920 قسمت

#Sports #Running #Medicine #Fitness #Dr. Christopher Segler #Running Shoe