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114: Lessons Learned From Weight Gain: Part 1
Manage episode 332817612 series 2621920
There was so much to say that we decided to make this a two-parter. Today, Marci and Katie share experiences with weight gain and lessons learned on the other side. Tune in next week as we expand more, and Kim circles back to share her thoughts and experiences.
Let's make this interactive; please DM us any questions you'd like answered in the follow up episode!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 قسمت
Manage episode 332817612 series 2621920
There was so much to say that we decided to make this a two-parter. Today, Marci and Katie share experiences with weight gain and lessons learned on the other side. Tune in next week as we expand more, and Kim circles back to share her thoughts and experiences.
Let's make this interactive; please DM us any questions you'd like answered in the follow up episode!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 قسمت
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