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محتوای ارائه شده توسط Erin Sarles. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erin Sarles یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Dear Source: Chasing Perfection, Losing Myself

18:07
 
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Manage episode 442347394 series 3577403
محتوای ارائه شده توسط Erin Sarles. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erin Sarles یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this deeply personal episode, we hear from a listener who has been struggling with body image issues for as long as they can remember. Having overcome eating disorders in the past, they now face a different but equally difficult challenge—the relentless pursuit of physical perfection. Despite working out consistently and even turning to medications like Ozempic, the feeling of “never being good enough” remains.

Our listener, “Chasing Perfection but Losing Myself,” opens up about the emotional toll of constantly chasing an ideal body and the disconnection it has created with their true self. How can they break free from the mindset that perfection equals worth? How can they stop focusing on external appearance and find peace within?

Join us as we explore the path to self-acceptance, healing body image struggles, and learning to embrace your inherent worth, regardless of what the mirror reflects. This episode offers heartfelt guidance for anyone feeling lost in the pursuit of unattainable ideals.

✨ Tune in for a compassionate discussion on the journey to self-love and reclaiming your inner confidence. ✨

#DearSource #BodyImageHealing #SelfLove #Perfectionism #Ozempic #MindBodyConnection #SelfAcceptance

If you would like to write in to share your story or have your question answers, please click the link below.
https://theascendancycollective.com/dear-source
If you would like to book a call and free consultation please click on the link below:
https://link.coursie.com/widget/bookings/60-minute-with-erin

  continue reading

18 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 442347394 series 3577403
محتوای ارائه شده توسط Erin Sarles. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erin Sarles یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this deeply personal episode, we hear from a listener who has been struggling with body image issues for as long as they can remember. Having overcome eating disorders in the past, they now face a different but equally difficult challenge—the relentless pursuit of physical perfection. Despite working out consistently and even turning to medications like Ozempic, the feeling of “never being good enough” remains.

Our listener, “Chasing Perfection but Losing Myself,” opens up about the emotional toll of constantly chasing an ideal body and the disconnection it has created with their true self. How can they break free from the mindset that perfection equals worth? How can they stop focusing on external appearance and find peace within?

Join us as we explore the path to self-acceptance, healing body image struggles, and learning to embrace your inherent worth, regardless of what the mirror reflects. This episode offers heartfelt guidance for anyone feeling lost in the pursuit of unattainable ideals.

✨ Tune in for a compassionate discussion on the journey to self-love and reclaiming your inner confidence. ✨

#DearSource #BodyImageHealing #SelfLove #Perfectionism #Ozempic #MindBodyConnection #SelfAcceptance

If you would like to write in to share your story or have your question answers, please click the link below.
https://theascendancycollective.com/dear-source
If you would like to book a call and free consultation please click on the link below:
https://link.coursie.com/widget/bookings/60-minute-with-erin

  continue reading

18 قسمت

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