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17. Moving from self-abandonment to self-leadership with Heidi Bailey
Manage episode 385157018 series 3498959
محتوای ارائه شده توسط Elisa Lindstrom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisa Lindstrom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I interview Heidi Bailey a therapist and self-leadership coach. She talks about her story, her ADHD diagnosis, and how she ended up helping people connect with their core beliefs.
What you'll learn in this episode:
-What masking means
-A solution to self-abandonment
-How ADHD manifested itself in self-abandonment
-What high-achieving ADHD looks like
-What courage looks like
-How decluttering what doesn't align with your core self can help you
You can find Heidi here:
Therapy website: www.heidibaileylcsw.com
Coaching website: www.wholeheartedprosperity.com
Wholehearted Prosperity Coaching Instagram Profile: https://www.instagram.com/wholehearted_prosperity_coach/
Wholehearted Prosperity Women's Collective FB Group: https://www.facebook.com/groups/1006027337051438
Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm
You can find my website here: dear loves just breathe
Are you on Instagram? You can find me here: @dearlovejustbreathe
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