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The Dark Side of Pro Rock Climbing with Shannon Moy (Lochridge) on David's Saturday Night Sit Back
Manage episode 418933309 series 3453367
محتوای ارائه شده توسط David AuClair. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط David AuClair یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join us on a thrilling journey as Shannon and I delve into the exhilarating world of rock climbing, sharing tales of adventure, triumphs, and the challenges that come with scaling new heights. From our favorite hangouts in ATX to surviving a tornado and exploring the darker side of the sport, this episode is a captivating exploration of the human spirit and the power of perseverance. So grab your gear and get ready for an unforgettable climb!
Show Notes:
(0:00) - Discover the best spots in ATX as Shannon and I indulge in lively banter about queso, SXSW, "The Handmaid's Tale," and the art of flower preservation. #ATXlife #AdventureTime #RockClimbingFun
(15:59) - Shannon recounts a heart-stopping moment when she almost missed nationals after a terrifying fall, while I share a thrilling tale of racing a fellow climber. #AdrenalineRush #NationalCompetition #RockClimbingStories
(27:24) - Shannon shares a harrowing experience of surviving a tornado with her family, offering a glimpse into the resilience of the human spirit. #SurvivalStory #NaturalDisaster #FamilyBonding
(32:14) - Dive into Shannon's high school days in Dallas, TX, and uncover the formative experiences that shaped her journey into the world of rock climbing. #HighSchoolMemories #DallasTX #LifeLessons
(43:48) - Explore the world of climbers beyond the walls as Shannon discusses exercise routines and mental strategies to overcome obstacles on and off the rock. #PhysicalFitness #MentalStrength #RockClimbingTips
(51:54) - Shannon reminisces about her early days of rock climbing and competition, sharing insights into the challenges and rewards of the sport. #ClimbingBeginnings #CompetitionDays #AthleteLife
(1:19:49) - Delve into the psychology of competition as Shannon reveals the power of an alter ego and shares strategies for maintaining mental resilience in the face of adversity. #CompetitiveMindset #MentalResilience #PerformanceStrategies
(1:47:41) - Uncover the dark side of rock climbing as Shannon discusses issues like disordered eating, body image struggles, and weight regulation. #MentalHealth #BodyImage #SportChallenges
(2:00:04) - Experience the heartwarming story of Shannon meeting her husband, offering a glimpse into the personal side of her adventurous life. #LoveStory #RomanticEncounters #RelationshipGoals
(2:15:10) - Shannon and I engage in a lively discussion on various rock-climbing topics, wrapping up the episode with laughter and camaraderie. #RockClimbingTalk #AdventureChat #PodcastFun
(2:26:59) - Shannon reflects on her decision to stop competing, offering insights into the evolution of her journey and future aspirations. #LifeChanges #NewBeginnings #FutureGoals
(2:35:09) - Who should tune in to this episode? Anyone seeking adventure, inspiration, or a deeper understanding of the world of rock climbing! #AdventureSeekers #Inspiration #RockClimbingCommunity
(2:42:14) - Explore new perspectives as I pose one of my favorite questions from another podcast to Shannon, wrapping up our exhilarating conversation. #PodcastQuestions #PerspectiveShift #NewInsights
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