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"Calories In, Calories Out" vs Ray Peat's Bioenergetics w/ Matthew Spearman
Manage episode 443330484 series 2548714
David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.
Follow Matthew Spearman on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more
1884 قسمت
Manage episode 443330484 series 2548714
David Gornoski sits down with Matthew Spearman to talk about Fascia, the fundamental substance of human beings, demoralizing scientific narratives, the idea of calories in/calories out, why inflammation occurs, how Americans can save their metabolism, and more.
Follow Matthew Spearman on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more
1884 قسمت
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