با برنامه Player FM !
169 - How To Navigate The Holidays
Manage episode 452600632 series 3289119
Happy Thanksgiving! With Thanksgiving kicking off the holiday season, we are entering a season of life where we are busier than normal, more stressed, around food more often, and out of normal routines.
In this episode we do our annual talk about how you can navigate the holidays stress free by sticking to the basics, and offer a few tips to help you along the way.
Matt's Black Friday Promotion Mindful Eating
Beth's Black Friday Coaching Offers
You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for up to 50% with FREE SHIPPING off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout!
You can also grab their best selling Serenity Gummy and CBD Night Caps for BOGO 50%!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community!
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
192 قسمت
Manage episode 452600632 series 3289119
Happy Thanksgiving! With Thanksgiving kicking off the holiday season, we are entering a season of life where we are busier than normal, more stressed, around food more often, and out of normal routines.
In this episode we do our annual talk about how you can navigate the holidays stress free by sticking to the basics, and offer a few tips to help you along the way.
Matt's Black Friday Promotion Mindful Eating
Beth's Black Friday Coaching Offers
You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for up to 50% with FREE SHIPPING off by visiting curednutrition.com/ctc and using coupon code “CTC” at checkout!
You can also grab their best selling Serenity Gummy and CBD Night Caps for BOGO 50%!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community!
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
192 قسمت
Minden epizód
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.