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محتوای ارائه شده توسط Cricket Matters. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cricket Matters یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Secrets to Scoring Big Runs with Steve James

1:18:07
 
اشتراک گذاری
 

Manage episode 442992636 series 3438679
محتوای ارائه شده توسط Cricket Matters. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cricket Matters یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, hosts Josh Kennedy and James Breese are joined by former England cricketer and Glamorgan captain, Steve James. With a career spanning 17 seasons and expertise in both cricket and rugby, Steve shares his experiences, insights, and personal journey from professional cricket to coaching.

You’ll Learn:

  • Steve emphasizes how maintaining fitness impacts both physical and mental stamina, reflecting on his disciplined approach to running between wickets and long innings.
  • The mental challenges of batting, how to handle failure, and the significance of turning the “volume” up or down when concentrating at the crease.
  • Steve's philosophy on coaching, emphasizing helping individuals rather than dictating, and how conversations guide players toward self-improvement.
  • Steve explains the evolution of batting techniques and how modern cricketers can learn from fundamentals while incorporating new styles.

Key Takeaways:

  • For Steve, fitness was not just physical but a mental tool that allowed him to push through long innings and challenging opponents. His routine of extra training and running helped prepare him for big scores.
  • Whether in Test or T20 formats, Steve believes mastering head and hands fundamentals is key to hitting the ball more consistently, no matter the format or technique.
  • Steve’s philosophy of taking one ball at a time helped him overcome the pressure of expectations. Staying focused on the moment was crucial in building long innings.
  • One of the standout lessons from Steve is to let players figure out their own path while offering guidance. This approach fosters a deeper understanding and ownership of their game.
  • From learning to switch between focus and relaxation to dealing with personal struggles, Steve’s journey shows how cricket requires mental strength both on and off the field.

Quotes:
"You can only play one ball at a time—focus on that, and the big scores will come."
"Coaching isn’t about dictating, it’s about helping each individual find their own way."
"Batting is a game of failure—you need to learn how to handle it and come back stronger."

Find Steve James on:

Find James on:

To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com

  continue reading

فصل ها

1. Intro (00:00:00)

2. The Value of Fitness in Cricket (00:03:00)

3. The Mental Aspect of Batting (00:16:30)

4. Coaching Philosophy and Individuality (00:34:00)

5. The Evolution of Batting Technique (01:06:00)

53 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 442992636 series 3438679
محتوای ارائه شده توسط Cricket Matters. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cricket Matters یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, hosts Josh Kennedy and James Breese are joined by former England cricketer and Glamorgan captain, Steve James. With a career spanning 17 seasons and expertise in both cricket and rugby, Steve shares his experiences, insights, and personal journey from professional cricket to coaching.

You’ll Learn:

  • Steve emphasizes how maintaining fitness impacts both physical and mental stamina, reflecting on his disciplined approach to running between wickets and long innings.
  • The mental challenges of batting, how to handle failure, and the significance of turning the “volume” up or down when concentrating at the crease.
  • Steve's philosophy on coaching, emphasizing helping individuals rather than dictating, and how conversations guide players toward self-improvement.
  • Steve explains the evolution of batting techniques and how modern cricketers can learn from fundamentals while incorporating new styles.

Key Takeaways:

  • For Steve, fitness was not just physical but a mental tool that allowed him to push through long innings and challenging opponents. His routine of extra training and running helped prepare him for big scores.
  • Whether in Test or T20 formats, Steve believes mastering head and hands fundamentals is key to hitting the ball more consistently, no matter the format or technique.
  • Steve’s philosophy of taking one ball at a time helped him overcome the pressure of expectations. Staying focused on the moment was crucial in building long innings.
  • One of the standout lessons from Steve is to let players figure out their own path while offering guidance. This approach fosters a deeper understanding and ownership of their game.
  • From learning to switch between focus and relaxation to dealing with personal struggles, Steve’s journey shows how cricket requires mental strength both on and off the field.

Quotes:
"You can only play one ball at a time—focus on that, and the big scores will come."
"Coaching isn’t about dictating, it’s about helping each individual find their own way."
"Batting is a game of failure—you need to learn how to handle it and come back stronger."

Find Steve James on:

Find James on:

To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com

  continue reading

فصل ها

1. Intro (00:00:00)

2. The Value of Fitness in Cricket (00:03:00)

3. The Mental Aspect of Batting (00:16:30)

4. Coaching Philosophy and Individuality (00:34:00)

5. The Evolution of Batting Technique (01:06:00)

53 قسمت

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