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Kristina Girod: Being A Student, Not Skipping The Line & Serving Sauce On The Big Bike
Manage episode 326955402 series 3343573
محتوای ارائه شده توسط Maria Costello. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maria Costello یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Kristina Girod is the Owner & Chief Motivation Officer of Scottsdale's Premier Indoor Cycling Studio Power + Flow, which she opened September 2020 smack in the middle of a global pandemic.
Former Athlete, Volleyball Player & eventually a Flywheel Instructor, Kristina was adamant about leading the change of the fitness landscape in Arizona. Assertive & calculating in her decision making, she has made Power + Flow a global community with a large and dedicated following on youtube and instagram. Her personal and studio IG accounts are a must follow that reach thousands daily and one of her videos always ends up in my DMs.
Her post workout snack is nachos and that just makes me love her even more! I am so excited and honored to have had her on this episode . Check out the links below to connect with her and learn more about Power + Flow:
https://www.power-flowstudio.com/
Champagne Papi F. O. R. E. V. E. R.
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