Episode 101: Accelerating Your Productivity with Cycle Syncing with Garnuu Founder Macy Maxson

Created for This with Danielle Roberts

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اضافه شده در seven سال پیش

محتوای ارائه شده توسط Danielle Roberts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Danielle Roberts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

۲ سال پیش 37:02

MP3•خانه قسمت

Today’s episode is one that will talk about periods and girl things – listen with children at your descression (there’s nothing crazy in here, just period talk, but I want you to know incase you’ve got kids around.

My guest is Garnuu founder and is passionate about helping women be the best they can be and that includes how they treat their body with feminine care.

As the Founder and CEO of Garnuu, an organic feminine care company that is on a mission to create periods that don’t cramp your style. She started Garnuu in 2021 out of a passion of helping women all over the world, including using your period to fight human trafficking for girls in Nepal.

Macy and I talk about:

– What she’s encountered as a company with conservative values

– Why it’s so important to use a period product that is organic – *hint* there are toxins, titanium dioxide, bleaches/dyes, and other unknown things in regular tampon brands

– How Garnuu is different from other period products

– Implementing cycle syncing and how you can increase productivity and feel better while doing so

Phases of the cycle:

Period

– Good for reflection

– Lower energy

– Zero hormones

– Great time to start a new diet

Follicular

– Growing energy

Ovulation

– Best time of month

– You look prettier

– Higher libido

– Better speech

– Good for strenuous workouts

– Eat colder foods because your body temp is higher

Luteal

– Some energy -> lower energy

– Burn more calories

– Higher carb cravings

– PMS can occur if hormones are unbalanced

Links from the show

Reel on titanium dioxide

Alisa Vitti “In the Flow” book

Flo Living Instagram account – I don’t agree with everything they share, but there’s a lot of good education on here!

Cycle syncing Instagram post – Garnuu

Buy Garnuu

There are affiliate links present - at no cost to you, I receive a small portion of the money you spend buying through my links. Thank you for supporting my podcast.

100 قسمت

#Religion #Business #Christianbusiness #Christianliving #Faith #Womenbusinessowners #Danielle Roberts #Christianity

Episode 101: Accelerating Your Productivity with Cycle Syncing with Garnuu Founder Macy Maxson

Created for This with Danielle Roberts

published ۲ سال پیش

اشتراک گذاری

MP3•خانه قسمت

My guest is Garnuu founder and is passionate about helping women be the best they can be and that includes how they treat their body with feminine care.

Macy and I talk about:

– What she’s encountered as a company with conservative values

– Why it’s so important to use a period product that is organic – *hint* there are toxins, titanium dioxide, bleaches/dyes, and other unknown things in regular tampon brands

– How Garnuu is different from other period products

– Implementing cycle syncing and how you can increase productivity and feel better while doing so

Phases of the cycle:

Period

– Good for reflection

– Lower energy

– Zero hormones

– Great time to start a new diet

Follicular

– Growing energy

Ovulation

– Best time of month

– You look prettier

– Higher libido

– Better speech

– Good for strenuous workouts

– Eat colder foods because your body temp is higher

Luteal

– Some energy -> lower energy

– Burn more calories

– Higher carb cravings

– PMS can occur if hormones are unbalanced

Links from the show

Reel on titanium dioxide

Alisa Vitti “In the Flow” book

Flo Living Instagram account – I don’t agree with everything they share, but there’s a lot of good education on here!

Cycle syncing Instagram post – Garnuu

Buy Garnuu

There are affiliate links present - at no cost to you, I receive a small portion of the money you spend buying through my links. Thank you for supporting my podcast.

100 قسمت

#Religion #Business #Christianbusiness #Christianliving #Faith #Womenbusinessowners #Danielle Roberts #Christianity

همه قسمت ها

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14 روز پیش38:50

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Follow along with me on Instagram

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26:11

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۲ years پیش35:24

35:24

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۲ years پیش40:59

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۲ years پیش31:55

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Today's guest is Katie Martinez, founder, and CEO of Elegantees, an ethically made fashion brand. She seeks to honor God through the branding, honoring her employees in the US and abroad, while fighting human trafficking. Katie has seen the brand multiply greatly, all credited to God's favor. In this episode of Created for This, Katie and I talk about: What led her to create her own clothing brand How she's seen God move as she's taken bold steps of faith What she expects for the future of Nepal (see the special invitation) How you can support the work Katie is doing through Elegantees You're invited to help Elegantees in a tangible way - by helping rebuild in Nepal. They are reopened in a new rented space, new machines, with one of our former managers is character, honesty, and work ethic. It seems like we have full control of what is happening. Several seamstresses have been recruited from the local workforce that are in desperate need to work, but many women who have been making Elegantees for years are now settled in with our new management. Use this link to buy this special bundle or create your own design. Please spread the word about the work that Elegantees is doing! You can find them on Instagram (@elegantees) or the website (elegantees.com).…

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Episode 102: Hard Doesn't Mean Bad 13:34

۲ years پیش13:34

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Hard doesn't mean bad, especially when you look at the season through the lens of Christ. The Bible verses I read were Ecclesiastes 3:1-8 Here are three things that I've learned about hard seasons and what can be redeemed through this season. This season can: Reassessing your goals and values Grow your prayer life Increase your dependence on God and the Holy Spirit to sustain you I talked about the 4 R's of walking with the Holy Spirit and they are: Remember: you are never alone Rejoice: you don't have to work in your strength Request: spirit guide you in conversations (and daily life) Renew: daily renew your commitment to keep in step with the Spirit If you'd like to get a lock/home screen of the 4 R's, you can go to my website My email, if you need or want to chat, is dmr@daniellemroberts.com…

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Created for This with Danielle Roberts « » Episode 101: Accelerating Your Productivity with Cycle Syncing with Garnuu Founder Macy Maxson

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Episode 101: Accelerating Your Productivity with Cycle Syncing with Garnuu Founder Macy Maxson