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2: Running Through Our Minds
Manage episode 359527361 series 3462725
محتوای ارائه شده توسط Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we discuss how running has benefited our mental health. It's not without its own pitfalls, but we've both managed to navigate those difficulties to come through with a more positive mindset. Let's take a look inside our nutty heads! Do you have to be crazy to run a marathon? Maybe.
The Forge, cool trail races in the Chgo 'burbs.
Path Projects, possibly Jim's favorite brand for running clothes.
TrackSmith, I mean... it's TrackSmith.
What do you think? We'd love to hear from you!
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