Ep. 3. Zoomcast with John Quint of Westside Barbell and IFBB Pro Seth Shaw

control yourself with dr andreo spina

In this episode of the podcast, Dr. Spina speaks with professional Bodybuilding experts Seth Shaw, and John Quint. Seth is the Mens Bodybuilding overall winner at the 2017 IFBB North American Championships and is an active competing professional bodybuilder in the IFBB. John is a former bodybuilder, a Neuromuscular Therapist, Manual medicine consultant for Westside Barbell, and an Instructor for Dr. Spina’s Functional Range Systems. Discussed is a variety of topics on current bodybuilding science including exercise selection, the force-velocity relationship, competition nutrition, the incorporation Functional Range Conditioning & Kinstretch into professional bodybuilding, tissue growth and adaptation, muscle physiology, increasing muscle mass, the Conjugate methodology, and many more.

Visit www.westside-barbell.com , and use the Promo Code: DRE10 to receive:

• 10% off any Merchandise, Books, Bands, Clothing, and all educational materials
• One use per customer
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Follow:
Dr. Andreo Spina @drandreospina
John Quint @jquintmnt
Seth Shaw @sethshaw_ifbbpro

For more information on upcoming seminars, visit us at www.functionalanatomyseminars.com