Ep #174 The 3x5 Card That Will Save Your Sanity as a Mom I Riffing On My Book (8)

Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting

محتوای ارائه شده توسط Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2M ago 33:50

MP3•خانه قسمت

This episode is all about a pretty darn useful parenting tool I ever made, a 3x5 index card I kept in my back pocket. Not figuratively. Literally.

It had my plan on it. My plan for when things went sideways. For when I was about to yell. For when I wanted to give up or threaten or bribe or storm off.

I call it the Get Ready for Anything Plan.

In this episode, I walk you through how to make one. I’ll show you how to prep for the hardest moments in your parenting life before they happen, so you’re not relying on willpower in the heat of the moment.

You’ll learn:

What a Get Ready for Anything Plan is and why it works
How to break down your top 3 triggering situations
How to respond based on your nervous system’s actual capacity
What to do when your kids push back hard
How to lead with connection and still hold the line

This is hands-on. You’re invited to pause the episode and do the work with me as you listen.
We also get into something most parents worry about:

If I don’t give a consequence, am I just letting them off the hook?
I share exactly how I think about that, and how not punishing your child can actually increase your influence, not weaken it.
If you’ve ever walked away from an interaction with your kid thinking, “That is not how I wanted to handle that,” this is for you.

Join me for the No Yell Workshop, a 2-hour live class where you’ll learn the real reason parents yell and walk away with a customized plan to stop. Happening Sept 25th at noon ET (with replay included)

👉 Save your spot at https://cmp.works/yell

Ready to go deeper with Connect Method Parenting? Join us for the October Pivot—an 8-week guided experience that transforms your parenting from correction to connection. Reserve your spot here → https://cmp.works/pivot

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My Book: https://cmp.works/1xs

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188 قسمت

#Parenting #Andee Martineau