Ep #135 The Lovability Principle: Why You’re Worthy Without Conditions

Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting

Ever catch yourself thinking about what LOVE really means in our parenting journey? Because WOW - I had so many thoughts swirling around this week that I just HAD to share with you all!

In this episode, I'm diving DEEP into unconditional love and lovability (and trust me, this one's a game-changer for both you AND your kiddos).

What We're Unpacking Today:

• Why love is ALWAYS the best option (and feels SO much better than frustration!)
• The mind-blowing truth: your lovability is ABSOLUTE (not dependent on anyone else!)
• My step-by-step framework for having those tricky conversations without everyone melting down
• The surprising connection between loving others unconditionally and finally loving YOURSELF
• Why it's not our children's job to make us feel good (this one hit me like a ton of bricks when I first realized it!)

My Favorite Moment From This Episode:

"If I have to choose between feeling frustrated or loving, loving feels SO much better. Learning how to choose that intentionally is everything."

Remember when I talked about that lightbulb moment I had lying in bed? "You can either be right or you can love. You really can't do both right now." That changed EVERYTHING for me!

The Connect Method Way:

1. Drop into curiosity instead of criticism (game-changer!)
2. Focus on understanding, not being right
3. Create safety in YOUR nervous system first
4. Get clear on just the facts everyone can agree on
5. Identify what you're both making those facts mean
6. Brainstorm solutions together without rehashing the problem

Here's the beautiful truth: Your relationship with your child is simply your thoughts about them. That's it! And YOU get to choose those thoughts! How powerful is that?! 💪

Remember, love is a SKILL we're developing. It takes practice, and that's exactly what we're here for.

Can't wait to hear how this resonates with you!

Love and connection, Andee 💕

PS - If something from today's episode sparked something for you, use that as your focus for the week ahead. Small shifts create BIG ripples!

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