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محتوای ارائه شده توسط Robin Douglass. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robin Douglass یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep. #152: "B" Is for Boobies? The ABC's of Coming Out Late, Part 2

37:48
 
اشتراک گذاری
 

Manage episode 447259835 series 3344004
محتوای ارائه شده توسط Robin Douglass. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robin Douglass یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this Part 2 episode Robin continues the conversation with Chris of “The ABC’s of Coming Out Late” and covers the letter “B”. She and her partner Chris discuss the importance of this life skill, how we should use this life skill and gives real-life examples of this “B”-word in action!

Today, you’ll hear Robin cover things like:

  • Setting boundaries is not easy because it can often feel very uncomfortable.
  • How the technique of “the broken record” can be used to help us set boundaries.
  • Being clear is kind and being unclear is unkind, (e.g., sharing a marital bed).
  • How Chris & I have been navigating boundaries in OUR relationship lately.
  • Finding the balance between being codependent and then being rational and reasonable.
  • Boundaries need to be simple, yet firm, with a graceful, neutral tone.
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

COMING OUT LATE RETREATS: The 2024 Coming Out Late Retreat season wrapped up with 3 nights and 4 days of gay fun and deep conversations in Traverse City, MI. Keep an eye and an ear out for when and where we’ll be retreating to in 2025. Thank you to ALL who attended this year! Please Note: Provincetown, MA: CANCELED.

PRIVATE 1:1 COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com and request my 1:1 Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

JOIN the COMING OUT LATE FACEBOOK GROUP: If you are AFAB, a transwoman, nonbinary, lesbian, androgynous, bi-, pan-, and have recently, or ARE coming out late in life - join us in my private facebook group, “Coming Out Late”. Here’s the link: www.facebook.com/groups/209443717714063/ .

  continue reading

154 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 447259835 series 3344004
محتوای ارائه شده توسط Robin Douglass. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robin Douglass یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this Part 2 episode Robin continues the conversation with Chris of “The ABC’s of Coming Out Late” and covers the letter “B”. She and her partner Chris discuss the importance of this life skill, how we should use this life skill and gives real-life examples of this “B”-word in action!

Today, you’ll hear Robin cover things like:

  • Setting boundaries is not easy because it can often feel very uncomfortable.
  • How the technique of “the broken record” can be used to help us set boundaries.
  • Being clear is kind and being unclear is unkind, (e.g., sharing a marital bed).
  • How Chris & I have been navigating boundaries in OUR relationship lately.
  • Finding the balance between being codependent and then being rational and reasonable.
  • Boundaries need to be simple, yet firm, with a graceful, neutral tone.
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

COMING OUT LATE RETREATS: The 2024 Coming Out Late Retreat season wrapped up with 3 nights and 4 days of gay fun and deep conversations in Traverse City, MI. Keep an eye and an ear out for when and where we’ll be retreating to in 2025. Thank you to ALL who attended this year! Please Note: Provincetown, MA: CANCELED.

PRIVATE 1:1 COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com and request my 1:1 Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

JOIN the COMING OUT LATE FACEBOOK GROUP: If you are AFAB, a transwoman, nonbinary, lesbian, androgynous, bi-, pan-, and have recently, or ARE coming out late in life - join us in my private facebook group, “Coming Out Late”. Here’s the link: www.facebook.com/groups/209443717714063/ .

  continue reading

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