Respond, Don’t React {Reflections}

Central Lutheran Church - Elk River

Have you ever found yourself fuming over a spilled cup of coffee as if it were a personal affront? Join me and my special guest, Mike Lauer, as we unravel the mysteries behind our emotional volcanoes, sharing tales and insights into the often illogical intensity of our reactions to life's hiccups. We tackle the curious case of "level 10 reactions to level 2 infractions," drawing from both the tantrums of toddlers and the overblown frustrations of adults. It's an exploration of that fine line between composure and combustion, aiming to equip you with the foresight to navigate conflicts with a cooler head.
Venturing into deeper waters, we contemplate a message that resonates across faiths and philosophies: entrusting to the divine what is divinely due. Grounded in a Jewish perspective, we discuss the art of living with equilibrium, making a case for grace and temperance over impulsive outbursts. This episode is more than just a conversation; it's an invitation to join a community—both through our local events and vibrant online presence—where practices of thoughtful reflection and measured responses are not just encouraged, but cultivated. Tune in for an episode that promises to be as enlightening as it is calming, reminding us all to take a breath before the next emotional wave hits.

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1. Respond, Don’t React {Reflections} (00:00:00)

2. Managing Emotional Responses to Conflict (00:00:05)

3. Give God What Belongs to God (00:07:38)