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Making the podium in your first marathon - casually of course
Manage episode 428426558 series 3584388
محتوای ارائه شده توسط Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of CRAP, we welcome our first guest, Narrischka Irvine, who joins us to discuss:
- How she still qualifies for the podcast after making the podium in her first marathon
- The pressure she puts on herself and how she deals with it
- Why she likes running longer distances
- Balancing training for big runs with two little girls
But first, Hayden and Shannon talk about:
- A wet Bibra Lake 12km
- What they're training weeks looked like
- Attempting to become a 100m sprinter
- What they mean when they call someone CRAP
Follow us on Instagram and join the conversation - @casualrunnerspod
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