Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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محتوای ارائه شده توسط Caregiver Dave. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Caregiver Dave یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How tp Achieve Guilt-Free Self-Care for Caregivers, Maydia Skeete
Manage episode 381584255 series 1189998
محتوای ارائه شده توسط Caregiver Dave. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Caregiver Dave یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Maydis Caldwell Skeete is a lifelong learner, a passionate administrator, and a champion of God-given health principals. She holds a Bachelor of Science in Biology/Medical Technology and Master’s in Public Administration /Health Administration. Maydis is a member of the American Heart Association, American College of Sports Medicine, and the Functional Aging Institute. She is the owner and president of ‘Get Up and Mooove, LLC: personal training that’s fun and effective’. Maydis is the author of a recent publication “Self-care for the Caregiver: a guilt-free way to love yourself while caring for others”. This book provides insight and practical information that will guide a reader to greater self-awareness and wellness concepts. Knowledge gathered from a 40-year career at University of Michigan Health System, an understanding of Biblical principles and the personal life experiences of those engaged in caregiving, made this publication a reality. She is also a co-author in the bestselling book “For the Love of Caregiving” with visionary author, Sherrill D. Mims. Maydis retired from Health Care Administration in 2019 and now serves as a wellness coach and personal trainer in Ann Arbor, Michigan. She will be one of the featured speakers at the Global Caregivers Conference on November 10.
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304 قسمت
Manage episode 381584255 series 1189998
محتوای ارائه شده توسط Caregiver Dave. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Caregiver Dave یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Maydis Caldwell Skeete is a lifelong learner, a passionate administrator, and a champion of God-given health principals. She holds a Bachelor of Science in Biology/Medical Technology and Master’s in Public Administration /Health Administration. Maydis is a member of the American Heart Association, American College of Sports Medicine, and the Functional Aging Institute. She is the owner and president of ‘Get Up and Mooove, LLC: personal training that’s fun and effective’. Maydis is the author of a recent publication “Self-care for the Caregiver: a guilt-free way to love yourself while caring for others”. This book provides insight and practical information that will guide a reader to greater self-awareness and wellness concepts. Knowledge gathered from a 40-year career at University of Michigan Health System, an understanding of Biblical principles and the personal life experiences of those engaged in caregiving, made this publication a reality. She is also a co-author in the bestselling book “For the Love of Caregiving” with visionary author, Sherrill D. Mims. Maydis retired from Health Care Administration in 2019 and now serves as a wellness coach and personal trainer in Ann Arbor, Michigan. She will be one of the featured speakers at the Global Caregivers Conference on November 10.
…
continue reading
304 قسمت
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