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Watch Out for Burnout! Tips to Stay Sane and Happy as a “Personality” Manager
Manage episode 439073790 series 3596152
محتوای ارائه شده توسط Chase Mitchell, Tom Freeley, and California Association of Community Managers. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chase Mitchell, Tom Freeley, and California Association of Community Managers یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Burnout is a common symptom for community association managers, aka,
Personality Managers, and it manifests both physically and mentally affecting job performance.
Insomnia, digestive issues, grumpy mood are all signs of burnout. It’s hard to avoid when subjected to constant negativity and bullying from clients. Taking vacation, identifying stressors, working on time management, writing or verbalizing your frustrations, and seeking therapy are
all ways to push through your daily work challenges. Host Tom Freeley and Co-Host Alia Saouli share their personal tricks to relieve stress and live your best life even during a busy season or chaotic time in your professional career. It’s OK not to be OK!
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