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#85 Jivamukti Yoga - "May all beings be happy" (60min)
Manage episode 276426737 series 2645134
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Lokah samastah sukino bhavantu - "May all beings be happy and free."
Vinyasa Yoga practiced with this intent releases us from bondage and leads us steadily in the direction of freedom.
Compassion for all is a higher practice that frees us from egoic self-centered-ness, and expands our consciousness into peace.
Repeating the sanskrit mantra "Lokah samastah sukino bhavantu" reminds us that our freedom depends on freedom for all, selflessly motivating us to help others.
Our freedom lies in compassion for all beings. Www.jivamuktiyoga.com explains the practice of compassion for all beings.
Namaste.
(a firm Jivamukti Yoga class open to all levels, but if you are beginner, please practice with consideration to your abilities)
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