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Self-Care in Grad School and Beyond | Ep 158
Manage episode 304719681 series 2506829
*IT'S A REWIND*
Meet Alana, a social worker that balanced her coursework and full-time work while in grad school with very intentional self-care. During a conversation inside Blk + in Grad School's private community, The Scholar Circle, Alana brought up the topic of rest and how it differs from restoration. In this week's episode, we dive into these two different types of self-care and practices you can implement in your self-care routine.
Can you talk about a mind-blowing moment?
177 قسمت
Manage episode 304719681 series 2506829
*IT'S A REWIND*
Meet Alana, a social worker that balanced her coursework and full-time work while in grad school with very intentional self-care. During a conversation inside Blk + in Grad School's private community, The Scholar Circle, Alana brought up the topic of rest and how it differs from restoration. In this week's episode, we dive into these two different types of self-care and practices you can implement in your self-care routine.
Can you talk about a mind-blowing moment?
177 قسمت
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