Ep 13 Is Toxic Love Still Love?

Bliss Up

In this episode, Steph discusses the trauma of being in a toxic relationship and the impact on physical, emotional, spiritual, and financial wellness. She also opens up about her own experience with healing from a toxic relationship.

1:52 – what is considered a toxic relationship?

2:25 – how does this type of relationship impact me?

3:17 – why are people toxic?

5:15 – toxic relationships are traumatic

5:39 – why we disassociate in toxic relationships

6:21 – signs of a toxic relationship

9:10 – conflicts aren’t necessarily toxic

9:44 – how do we end up in toxic relationships?

11:41 – my toxic relationship experience

14:46 – how to safely leave a toxic relationship

20:10 – are you making the right choice?

23:11 – healthy relationship

24:47 – how to recover from a toxic relationship

27:45 – helpful resources

28:15 – how to support someone who is in a toxic relationship

29:19 – is toxic love still love?

30:13 – relationship inventory

FOLLOW

Follow for episode sneak peaks: @blissuppodcast

Follow for simple swaps and habits to naturally shift from burnout to bliss: @blisswithstephf

Follow to balance your wellness and life, and become your own healer: @flexiblewellness

www.flexiblewellness.net

RESOURCES

Apply for 1:1 Wellness Coaching

Enroll in the CONNECT course

Enroll in the FLUSH course

Rubino, J. 2021. The Importance of High Self-Esteem in Healing from Toxic Relationships and Emotional Trauma

If you or a loved one are a victim of domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained advocates.

*This podcast represents the opinions of the hosts and their guests. The content presented in the podcast is for entertainment and informational purposes only and is not intended to replace professional medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.*